Falguni

The Heart Behind Emotion Canvas

Hello! I am Falguni Kotak, a trailing spouse, a parent, and someone who believes in embracing every chapter of life’s journey. My life’s path has taken me to many different places, and in each new destination, I have thrived by immersing myself in diverse cultures, learning from my surroundings, and continually growing through each experience. I firmly believe that wherever one goes, there’s always an opportunity for growth, healing, and self-discovery waiting for us.

My personal journey has been rich with lessons in resilience, adaptability, and the beauty of life’s unpredictability. It is through these experiences that I discovered my passion for healing and helping others. As an Alternative Medicine Practitioner (specializing in Homoeopathy) and with extensive training in Psychotherapy, I dedicate myself to helping people navigate the complexities of life, whether it is through overcoming emotional hurdles or finding peace in the midst of chaos.

EXPERTISE

With a strong foundation in Psychotherapy and years of experience in helping individuals navigate various physical, mental and emotional challenges, my expertise includes, but is not limited to:

Anxiety & Stress Management

Helping you develop coping mechanisms to manage overwhelming emotions and stress in everyday life.

Anxiety & Stress Management

Helping you develop coping mechanisms to manage overwhelming emotions and stress in everyday life.

Depression

Helping you develop coping mechanisms to manage overwhelming emotions and stress in everyday life.

Depression

Helping you develop coping mechanisms to manage overwhelming emotions and stress in everyday life.

Relationship Challenges

Offering guidance and tools to improve communication and connection with loved ones, helping you build healthier, more fulfilling relationships.

Relationship Challenges

Offering guidance and tools to improve communication and connection with loved ones, helping you build healthier, more fulfilling relationships.

Life Transitions & Personal Growth

Assisting you in navigating life changes such as career shifts, relocation, or personal development, helping you adapt and grow.

Life Transitions & Personal Growth

Assisting you in navigating life changes such as career shifts, relocation, or personal development, helping you adapt and grow.

Trauma & PTSD

Providing a supportive environment for individuals dealing with past trauma, offering trauma-informed care and techniques for healing.

Trauma & PTSD

Providing a supportive environment for individuals dealing with past trauma, offering trauma-informed care and techniques for healing.

Self-Esteem & Confidence

Empowering you to cultivate a positive self-image and foster self-compassion, leading to healthier relationships with yourself and others.

Self-Esteem & Confidence

Empowering you to cultivate a positive self-image and foster self-compassion, leading to healthier relationships with yourself and others.

I use an integrative approach tailored to your specific needs, blending techniques from Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, Solution Focused Brief Therapy (SFBT) and Hypnotherapy, ensuring that we find the best methods for you. My goal is to support you in living a more balanced and fulfilling life. My approach is grounded in empathy and active listening, where we work together to identify your unique needs and find practical, personalized strategies for your mental and emotional well-being. Together, we’ll navigate the challenges you’re facing and empower you to move forward with clarity and confidence.

accreditations

Falguni Kotak is a Full Member of the Singapore Psychological Society.

Qualifications & Accreditations

Postgraduate Diploma in Psychotherapy

The School of Positive Psychology, Singapore (2024)

Life Transitions & Personal Growth

Assisting you in navigating life changes such as career shifts, relocation, or personal development, helping you adapt and grow.

Master’s in Clinical Psychology

Indira Gandhi National Open University (IGNOU), India (2018–2021)

Trauma & PTSD

Providing a supportive environment for individuals dealing with past trauma, offering trauma-informed care and techniques for healing.

Bachelor of Homoeopathic Medicine and Surgery (BHMS)

DSHMC, Pune, India (2012)

Self-Esteem & Confidence

Empowering you to cultivate a positive self-image and foster self-compassion, leading to healthier relationships with yourself and others.

Certifications & Training

  • Mindfulness-Based Stress Reduction (MBSR), SMU, Singapore (2025)
  • Managing Suicide Over Phone, SOS Singapore (2024)
  • Para-Counselling, SSI Singapore (2024)
  • Parenting Coach, DEEP Parenting (2022)

Professional Memberships

  • Singapore Psychological Society – Full Member (till 2026)
  • American Psychological Association – Member (till 2026)
  • Maharashtra Council of Homoeopathy – Registered Practitioner (till 2027)

Account Holder: FALGUNI PARAG KOTAK
Account Number: 50100174096224
IFSC: HDFC0000015
Branch: MULUND WEST VIKAS PALAZZO
Account Type: SAVING

UPI: 9960879314@upi

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